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thedailyfeed:

No wonder our waistlines are getting wider! The average restaurant meal today is more than four times larger than it was in the 1950s.

A shocking new graphic from the Centers for Disease Control and Prevention titled “The New (Ab)Normal” shows just how drastically portion sizes in fast food restaurants have been supersized in the last 60 years.

The size of the average burger has tripled, going from just 3.9 ounces in the 1950s to a typical 12 ounces now, according to the CDC.

Burgers are not the only foods to have increased in size, with fries and soft drinks also growing by leaps and bounds.

(via happyhealthygoals)


onesmartsandwich:

Randomized exercise! 

onesmartsandwich:

Randomized exercise! 

6 notes
Tagged as: Fitness, Workout, Health,

Healthy Vegan on We Heart It. http://weheartit.com/entry/28790702

Healthy Vegan on We Heart It. http://weheartit.com/entry/28790702


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smäm - a lady of a certain age on We Heart It. http://weheartit.com/entry/28660379


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То что цепляет №338. Комментарии : LiveInternet - Российский Сервис Онлайн-Дневников on We Heart It. http://weheartit.com/entry/28315199


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Girlscene - Workout Topic - Food & Sport on We Heart It. http://weheartit.com/entry/28313719

2 notes
Tagged as: Workout, Fitness, Body, Health,

Because we can do this! on We Heart It. http://weheartit.com/entry/28312867

Because we can do this! on We Heart It. http://weheartit.com/entry/28312867


Because we can do this! on We Heart It. http://weheartit.com/entry/28313020

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Living Young, Wild, and Fit on We Heart It. http://weheartit.com/entry/29175657

Living Young, Wild, and Fit on We Heart It. http://weheartit.com/entry/29175657


The greatest wealth is health. on We Heart It. http://weheartit.com/entry/29044630

The greatest wealth is health. on We Heart It. http://weheartit.com/entry/29044630



You can lose all the weight in the world but if you can't believe you're beautiful it's a waste of time....

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